By KBC Associate 
Why Foreplay Matters More Than You Think
Before you even touch each other, foreplay starts in the mind. As Sofie Roos puts it, “Foreplay is important in many ways. First off, it’s the time to get the brain going—and since the brain is often called our biggest erogenous zone, this is essential to be able to have really great sex!”
When couples skip this step, they’re missing out on a massive part of what makes sex not just pleasurable, but meaningful. Sofie explains that intentional foreplay can make you more sensitive, enhance arousal, and help you be truly present in the moment, instead of mentally checking your to-do list.
To elevate your connection, it’s important to shift how you think about foreplay. Instead of seeing it as a prelude, treat it as an essential part of sex itself. You can even experiment by focusing solely on foreplay for a week or two—no penetration allowed—to fully explore its possibilities.
“To prioritize it more, you should start viewing it as a part of the sex itself, and not as something you ‘have’ to do before the sex,” Sofie recommends. “You can, for example, try not to have penetrative sex for one or two weeks and only focus on foreplay when [feeling] horny—that will do wonders!”
Creative Foreplay Tips to Break Out of Routine
Foreplay shouldn’t feel like déjà vu. If your routine is starting to feel a little stale, it’s time to spice things up. According to Sofie, the beauty of foreplay is its versatility. “If you want to start trying new things in bed, begin with the foreplay,” she says. From temperature play to remote-controlled vibrators, there’s no shortage of ways to get imaginative.
Want something sexy and cerebral? Read erotic novels aloud to each other. It’s not only a turn-on but creates an intensely intimate experience.